I still have the Emi stretching guides on my phone, and I use those whenever I exercise (running or otherwise.) Besides the occasional run I also do some boxing and archery, so at least I'm getting some muscular exercise. My core strength is still pretty terrible, though, and I have trouble committing to exercise schedules long enough to actually accomplish anything with them. Maybe someday...
(I have to say, I'm real glad to see that this thread is still active after all this time
)