Emi inspired running/workout

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Gamera Ramen
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Joined: Mon Feb 13, 2012 12:46 am
Location: Land of Gold and Beaches

Re: Emi inspired running/workout

Post by Gamera Ramen » Thu Sep 24, 2015 12:06 am

I stopped using the running schedule a long time ago, but I do try and go for a run every now and then (I fail to most of the time. For shame.)
I still have the Emi stretching guides on my phone, and I use those whenever I exercise (running or otherwise.) Besides the occasional run I also do some boxing and archery, so at least I'm getting some muscular exercise. My core strength is still pretty terrible, though, and I have trouble committing to exercise schedules long enough to actually accomplish anything with them. Maybe someday...
(I have to say, I'm real glad to see that this thread is still active after all this time :D )
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