Thanks, Altha. Kinda looking forward to doing Wk1d2, but I may repeat wk1d1 on the push-ups. I could probably go lower, if I suck in my belly a bit as I go down.Althamus wrote:Gratz! Although I'm impressed. When I do an endurance test, it completely knocks my arms out, and for about an hour afterwards my arms (if not body) feels like it's made of jelly, and I can't do pushups for at least a day afterwards.andros414 wrote:I may have inadvertently made it more difficult on myself, though. I did the actual Day 1 routine about 5 minutes after doing my "initial test." ^^;
Having said that, did 50 pushups a day or two ago to keep my hand in. Managed to do the first 30 with only a second or two break, although the last 10 were quite hard because of the fast first 30. I'll try again before bed tonight.
Second attempt at doing Wk1D1 on the c25k went better than Monday. Walked out of my neighborhood again, only to run back to my house. I know it's not the full wk1d1, but I'm closer. Took about 9.5 minutes to walk out, ran back for 1 min, walked 3, and by the time I ran my second minute, I was already home. ^^; Legs are definitely more sore now than before, though that should hopefully ease off by the time I'm ready to go again Friday. Tempted to do a simple 2 mile walk (no running/jogging at all) Thursday morning after breakfast if it's still cool enough, but I don't want to push myself too much (and I may not even wake up in time, ).