Katawa Shoujo Forums

Beh. I hate protein shakes. I'd rather eat sour milk cheese than drink protein shakes and that tells a lot.

W2D3 finished. My shins are in pain
But they always are after a run, the next day the pain goes away.

Heh, I know, we used to be kind of neighbours, I was born in Estonia

Damn Finland's weather, it started snowing a week ago and the roads are still covered with ice. I'm sorry, but I don't want to break my leg while running. 1st week done, I'm sorry Emi. I'm still doing the push-up challenge tho. Is the snow already deep enough for backcountry/xc skiing? Go walrusfel...

I am an ass. On W2D2 now, had the routine memorised in a wrong way: 90 sec jog, 60 sec walk, and thought myself a loser because I only managed to do it half the time, the other half was 90 sec slow jog, 90 sec walk :lol: But I am indeed heart constrained - 160 bpm while jogging like an old fart, huf...

Didn't mean to offend you, pal, sorry.
Peace?

I don't lack motivation, I lack fitness and carry 30 kg too much (used to be 57 kg more, though, so I can't complain there). Also I am pissed off that all my cycling this year doesn't help much with running.

ugh, i finally made the first week
my poor knees!

this was actually my third try for the first week, but in the previous two weeks i was too weak to finish the jog (sorry for the bad pun).

Still, there is no need to drink when you're hydrated enough beforehand. If you're not interrupting the workout, then you sure are interrupting your digestive system. There is a widespread opinion among cyclists - don't know, how true it is, though - that you always should sip some water every now ...

If you're going for a quick workout (e.g. 30 minutes) then you should try to drink enough water beforehand. Interrupting your workout to drink and then continuing on with a tired body is just a chore and will ultimately impact your results. no need to interrupt if you've got a small backpack with a...

Kaho singing was a delight, especially because of the cute accent. Didn't like Kaori's part, though, but it is probably due to my aversion to tobacco smoke. The only part of it I liked was going to the movies, that nod to another VN did hit home a lot. Especially the "Today, I saw the ocean. I'...

Mysterious Stranger wrote:Oh well. Moving on to Crescendo next.

It is a nice one, actually. And with a ghost story.

Nice patch, and well earned

Cycling uses both a bit different muscles and the same muscles in a different way. I can walk for 6 hours straight or cycle for 3 hours, but jogging kills me after a few minutes

Gandara wrote:able to fight higher gears, etc.

Don't! Going heavier gears will hurt your knees. Use light gears but with high cadence.