Katawa Shoujo Forums

I think I have discovered that the only time I get sore are the days I do not work out. That and the leg muscles used for riding a bike versus running are significantly different. Enough so that switching to a bike was HARD after all these months of not getting on one even once.

What the hell is wrong with week 5 day 1 mix? The start song ends at 4 minutes, while the run is 5 minutes long, the rest song is 4 freaking minutes long, when its supposed to be 3 minutes. Now I need to find proper version. DAMN. Don't know whats up with that. Sorry, I have never used them I just ...

http://nensho.net/en/top.html "Developer Creative Freaks' "Gal Game and Health Care & Fitness" iOS/Android app Burn Your Fat with Me has officially caught on. Counting demo versions, the "moévation!" has crossed one million units downloaded. For this milestone, the app h...

My story is, I've always been known as a bad runner, but I'm pretty inspired now. If Hisao can do it with a bad heart and risk his life but live. I can do it with no risk but by being hit by cars around my neighbourhood. Not thinking about it too much, but if I finish this, I can imagine myself run...

MoogleDee wrote:Emi's Couch to 5k is complete! I'd like to give a big shout-out to the people on this thread!

You guys rock.

congrats

It's not like Kilo will hit the ground and push down the planet just because someone tells him to. 500 or 100 is just a number. When someone does 1000 of something. What's going to bite isn't the first 700 but the last 300. Exercise is more like testing yourself and to see what you got. Not doing s...

I think you miss the point of this topic. It is "Emi INSPIRED running/workout", implying that previously to reading KS the vast vast majority of the people here hadn't been doing exercise, but were inspired by Emi to start, or seriously do exercise. Actually, seeing as Emi pushed Hisao so...

I am currently planning on joining a local track team (Turns out there was one after all, I just had to look for it). That's the spirit! And I feel proud looking how our little sweat-covered family is growing week by week. This forum results in years, or even decades of our combined prolonged lifet...

What the heck. Looks like I'm not in my ideal weight at all, I'm 2 grades underweight on the body mass index thingy (Which seemingly only works on the internet, because when I did at school it showed 23.) I don't understand... If I keep running, will I get worse? :( You are more likely to gain musc...

MoogleDee wrote:100 Pushup Challenge!
5k to 10k with Emi!
Also, thanks for keeping the front page up to date!

No problem. I know I do not post often but I do read this thread at least once ever day so its worth keeping the opening useful.

Anyone have links to the push ups challenge and the 5k to 10k bridge charts? I would like to add them to the first post list of stuff but am far too lazy to spend the 3 minutes to go find links to edit in.

I, on the other hand ran today 8min non-stop. Twice. (week 5 day 2) Not very impressed? You may all laugh, but I'm not sure if I've ran for so long since... ever? Maybe back in P.E. in high-school there was some long run, but I sucked at that even without the coke-belly I have now. Still, I don't f...

So 4 days of living off of cold relief medicine later I am getting back into the routine. I have noticed that after an extended break the run is easier than I remember it.

Guys! Guys! Guys! I did it! I completed the couch to 5k program! Ran 5k in 30 minutes today and i never had to push it or anything. From now on i'll keep running 5 or 6k twice a week, three times if i find the time. Every Monday morning i'll be running with a friend and we're planning to join that ...

There are 100% juices that have no sugar added. Not to say they are not filled with tons of sugar. Just no extra is add and no HFCS. Of course they are always far more expensive then normal juice of any kind.