Search found 303 matches

by NoOne3
Mon May 07, 2012 4:59 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

I really wanted to try week 5 again, starting today, but had to change my plans. My mp3 dropped on his highly sophisticated, electronic head once too many, and at first stopped playing on one channel, and then the buttons ceased working at all. I can turn it on, look sadly on the display, and turn i...
by NoOne3
Fri May 04, 2012 8:12 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

its not like tea you brew In what way? I checked their site, and they're claiming their drinks is just tea with flavours. Why do you want to buy it by the gallons? Save money? Did you consider making your own ice-tea? Or is it supposed to have some additional effect? As far as I can see, it can be ...
by NoOne3
Thu May 03, 2012 10:29 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

Something about training for over a year for events like that. Of course, the blind girl worked out almost 30 some hours a week so...yea, some people just break when all their hard work gets bested by a girl. Edit: I can't remember the exact details of the event, but it wasn't just running; swimmin...
by NoOne3
Thu May 03, 2012 8:23 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

I just need some better shoes. Any recommendations? You're getting into a big discussion here, like AK vs. M-16 (or Lily vs. Shizune). The barefoot running agenda is gathering more and more supporters, but it's still in minority, and the word is the debate is made hot by producers of "natural ...
by NoOne3
Tue May 01, 2012 3:46 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

He's a troll, my friend. Yup, indeed. ... Why would you wanna do that? Spending your youth running so you can be old, wrinkly and useless in a chair for longer? Well, you spent half an hour three times a week, and you get up to a decade of playing Skyrim, Diablo , Wow or any other game the'll came ...
by NoOne3
Mon Apr 30, 2012 3:05 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

Oh, I see we're putting pictures now. :) Remember, work on your 5k with Emi, and you could be this guy one day: http://img.ibtimes.com/www/data/images/full/2012/04/06/259138-to-all-of-those-women-still-chasing-zeddie-little-the-25-year-old-iden.jpg I was down last week from taking 5k in the knee, an...
by NoOne3
Mon Apr 30, 2012 8:12 am
Forum: Public Discussion
Topic: Options keep shifting places... O_O;
Replies: 16
Views: 5385

Re: Options keep shifting places... O_O;

Silentcook wrote:Our work here is done. :twisted:
Oh, you...
by NoOne3
Fri Apr 27, 2012 2:18 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

I don't know. Pushing down the planet seems pretty cool. How would you be able to tell if you did versus lifting yourself up though? Both would just end in your arms extended and then lowering your self again. The only way you'd be able to tell would be if you were hurtled into space. If you're sti...
by NoOne3
Wed Apr 25, 2012 5:09 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

sociopath wrote:I'd imagine all people here to be fairly hardcore.
Well, I am. I have a heart attack after fifth pushup (aka. push-half-the-way-up-groaning). Every. Time.
by NoOne3
Wed Apr 25, 2012 2:18 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

I'm not built like a tank and I haven't done more than 500 pushups in a single day yet. But if you guys want some overall strength: Add dips and situps to your workout. It sucks in the beginning but it'll do a lot more than doing some pushups alone. Dude. What are you doing here? Cause there is a t...
by NoOne3
Tue Apr 24, 2012 7:26 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

So any advice I should consider? Well, you can read the topic for any useful clues. It's only... JEHOSHAPHAT! It's over 9000! ... uh, I meant over 50 pages long! When did it grow like that? Anyone? Anyway, first thing is to start. Second to keep going, keeping schedule, or making your own. Third is...
by NoOne3
Mon Apr 23, 2012 2:48 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

My guess is, you should treat it as fun, and enjoy what you like. Unless you're thinking about going pro in some sport, in which case you need a professional coach. Edit: I just had a thought: What do you think about martial arts? Not, like streetwise dentistry, but a proper one: karate, aikido, jud...
by NoOne3
Sat Apr 21, 2012 4:42 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

Try running with music, when I'm running without music my mind tend to focus on the pain in my legs, the distance or the time left. But when I'm listening to music I tend to focus and the music, its way easier. I did the 21 minutes easily with Led Zeppelin. Had my music with me, sure enough (some L...
by NoOne3
Fri Apr 20, 2012 1:54 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

Manman wrote:Can someone tell me how they managed on the third day of week 5?
I can tell:
I didn't.

Dropped out after 12min today, and walk the rest slowly, huffing and puffing.
Still, I can see a slight progress. Will redo week 5 starting monday.
Let me maybe two more weeks, and I'll manage.
by NoOne3
Thu Apr 19, 2012 2:11 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1217115

Re: Emi inspired running/workout

DarcDiscordia, You just told the story of half the people around here. What it's really about is: it's your decision. To start running you need only your own resolve to do just that. I did first two weeks in my jeans and old shoes. When it started snowing I added a pair of longjohns, and a few more ...