Search found 318 matches

by Althamus
Mon Sep 10, 2012 2:20 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

Going with the workouts the gym folk made for me. Not exactly exclusive to me or anything, but I trust their judgement that these exercises are good. I'd suggest checking over the workouts they give you. I went to the gym a while back, and they were suggesting quite a few rookie mistakes which I fo...
by Althamus
Wed Aug 29, 2012 3:44 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

I'm still here. I got to 100 Pushups, and am probably still at roughly that same level of fitness. Due to my physique though, I run out of energy easily, which means that after anything but the easiest of days of work, I'm just plain too knackered to do a half hour run. I'm dedicated to getting myse...
by Althamus
Tue Aug 28, 2012 3:41 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

I don't think there's an ideal place or time to run, it more depends on individuals. I personally favour running around the park near my house relatively late at night, but that just fits in with my schedule - the park is close by and has grass and nice scenery. I normally work relatively long hours...
by Althamus
Thu Aug 23, 2012 6:33 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

I'm a bit confused with Fitocracy. Mine appears to have broken, and isn't showing any updates on my feed apart from from the little robot fella. Hasn't for a few months now. It's quite disappointing, because it means I have less incentive to log in, which means I get less excited about exercise etc....
by Althamus
Wed Aug 22, 2012 4:24 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

Hey guys :D What happened to this topic :S Anyways, after last week spent relaxing and getting myself feeling back to normal again, I managed to go out running yesterday (or this morning rather, being at 12:30am). I redid W1D3 to keep myself in form before moving onto W2. Actually, despite it being ...
by Althamus
Fri Aug 17, 2012 7:37 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

I thought I'd drop in an update ^_^ I was aiming to go out running tail end of this week. Sadly, things conspired as they always do D= The slight cold I had last weekend turned into a throat ailment, resulting in me coughing up a lung and almost losing my voice. I considered this to be a bad thing a...
by Althamus
Tue Aug 14, 2012 5:59 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

They were wondering who the cutesy encouragement girl on chart was. :) xD What did you say? LARP is indeed Live Action RolePlay. And I'd guess how much of a workout it is depends on a person's fitness levels :P It knackered my legs after two days of it, that's for sure, but I'm only on EC25K W1, so...
by Althamus
Mon Aug 13, 2012 4:26 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

I've heard protein is good at keeping you full, so eat some protein with every meal too. I've heard this too. In addition, having a high-protein diet will make it easier for you to put on muscle-mass. And OUCH. I went off on my LARP this weekend. While I'm getting fitter, I can run and walk for hal...
by Althamus
Fri Aug 10, 2012 7:20 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

Midnight runs anyone? I used to do midnight runs or later quite a bit back when I was running before. It's really nice and cool out at that time, everything is really quiet, and you hardly meet anyone (although on the flip side, people you do meet have a 50/50 chance around here of trying to knife ...
by Althamus
Mon Aug 06, 2012 7:54 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

For me, they'll be just as strong as a) I'll know what will be about to come, so will be getting dem feels in anticipation and b) I'm pretty good at re-reading/watching stuff, I don't tend to mind it even if I know what will be about to happen. I don't recall anyone actually finishing EB210K, althou...
by Althamus
Sun Aug 05, 2012 6:40 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

Swimming might be a nice one - still a lot of exercise but no weight on your foot at all. Also, I've been a bit more pensive lately and listened to the KS soundtrack again and started EC25K... I need to go back and replay the game again. On the back foot of that though, this weekend I'm away basical...
by Althamus
Sun Aug 05, 2012 7:50 am
Forum: Public Discussion
Topic: YAMAKU FIGHT CLUB
Replies: 43
Views: 12723

Re: YAMAKU FIGHT CLUB

Someone evidently didn't abide by the first and second rules...

:P
by Althamus
Sat Aug 04, 2012 3:31 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

I used to run late at night just before bed no problem, although I'd get changed, brush teeth etc when I got in, so I'd only get into bed like 20-30 mins after returning home, which was enough time for my body to settle down a bit and go to sleep fine. I am so dumb >.< Got in exhausted yesterday, an...
by Althamus
Fri Aug 03, 2012 1:24 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

LOL WUT wrote:Did my daily run of 1 hour every day.
Tried to go from 1 hour to 1:30 and almost died.
Literally, I felt a sharp pain in my chest.
Hisao? Is that you?
by Althamus
Thu Aug 02, 2012 6:39 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1263344

Re: Emi inspired running/workout

PS i rushed this post so i probably did a lot of errors with my english. It was written a lot better than a lot of posts written by people with English as a first language ^_^ Only mistake I could see was that 'I' should be capitalised when talking about yourself ^_^ Another Thursday, another 50 pu...