Search found 149 matches

by Akros
Fri Jul 13, 2012 9:13 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

http://upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Football_iu_1996.jpg/300px-Football_iu_1996.jpg This is soccer. http://www1.bestgraph.com/wallpapers/sports/football_a/football_a-04.jpg This is football.. Please, just because you are American doesn't mean you are right, if most of the world...
by Akros
Thu Jul 12, 2012 7:55 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Well, I guess it doesn't exactly count as running/workout, but recently, I started playing soccerball every evening with friends. And it makes me feel really good despite how I suck at soccerball. I decharge some of the energy inside me, my leg muscles function, I get sweaty and stuff. Well, I need...
by Akros
Tue Jul 10, 2012 5:44 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Soccer game today was great :D I'll attempt W8D3 again tomorrow and I'll also start with the push ups ( week 3 according to Althamus' chart), anyway, doing stuff like this on a daily basis feels great :D Yesterday, I started 5k to 10k and it went relatively fine. Considering I didnt eat much that da...
by Akros
Mon Jul 09, 2012 5:51 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Ok, so day 1 of what I'll call "summer training" was a failure. It's been like 2 weeks since my last run, so I couldn't manage more than a 16 min run nonstop, I don't know if it's because my leg still hurts a bit, It was close to noon and hot, or if it had something to do with changing places ( can'...
by Akros
Sat Jul 07, 2012 10:00 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Ok, so exams are finally over for me, yeah!!! :D So, starting tomorrow everything's got to get back to normal, so I'll play some basketball with friends. I'll also get done with week 8 and hopefully start the 100 push-ups challenge on friday, so ZXRN I'll aim to beating you xD BTW thumbs up on the ...
by Akros
Wed Jul 04, 2012 4:18 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Ok, so exams are finally over for me, yeah!!! :D So, starting tomorrow everything's got to get back to normal, so I'll play some basketball with friends. I'll also get done with week 8 and hopefully start the 100 push-ups challenge on friday, so ZXRN I'll aim to beating you xD BTW thumbs up on the R...
by Akros
Fri Jun 29, 2012 7:03 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Damn. I dont know if I finished Week 8 or Week 9, since I ran 30 minutes last weeks instead of 28 and such. I guess I am gonna run one more week of 30 minutes running and then start coach to 10k. Also, thanks to the running, I finally got rid of stubborn fat on my belly. That was one of my goals wh...
by Akros
Thu Jun 28, 2012 8:03 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Do a 1 day rest - 1 day workout routine, it worked for me in the past, but instead of 3 sets do 4, cause the first one kind of doesn't count for your body, so you are actually only pushing yourself ( get it? wahahaha, ok, not funny) in 2 out of 3 sets like that, same thing goes for sit-ups and such,...
by Akros
Thu Jun 28, 2012 7:22 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

ok, so W8D2 done, my right leg still hurts, it's probably due to the lack of inactivity during exams, anyway, I managed to run till the end
by Akros
Wed Jun 27, 2012 3:59 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

I've done it! http://i960.photobucket.com/albums/ae87/LocalZegram/son-i-am-proud.jpg Is it just me, or are less people tracking on Fitocracy? I haven't seen many activity posts in the past couple weeks... =/ I'm not done with exams yet and Spain is playing Portugal right now, so .... ... I'll do so...
by Akros
Wed Jun 27, 2012 10:57 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

ok, so just one more exam left, and since I've already got the time I hope to get done with W8 by friday, and with the whole program next week Keep it up everyone!!! BTW ZXRN I'm still waiting for you, so hurry up already, it's getting boring all alone here xD Dang, You go ahead mate. I've improved...
by Akros
Tue Jun 26, 2012 7:14 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

ok, so just one more exam left, and since I've already got the time I hope to get done with W8 by friday, and with the whole program next week
Keep it up everyone!!!
BTW ZXRN I'm still waiting for you, so hurry up already, it's getting boring all alone here xD
by Akros
Sun Jun 24, 2012 11:31 am
Forum: Public Discussion
Topic: What is the nicest moment you had in KS
Replies: 152
Views: 15633

Re: What is the nicest moment you had in KS

the whole Hanako route is great, and well, also Lilly's route :D How bout' that moment in bed with Hanako? When they were done doing it? I think that was a pretty sweet moment too. (the way she smiled at you on that CG while lying down on the bed.) Hanako has lots of good moments. I also really like...
by Akros
Fri Jun 22, 2012 3:28 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

My mum's suggesting I hit the gym. I'm not sure - I'm really embarrassed by the lack of strength in my arms - but I'll keep an open mind. What do you guys think? first time I went to a gym I was just like you, don't feel embarrassed, everyone is like that when they start, some decide to use a littl...
by Akros
Fri Jun 22, 2012 4:48 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 288880

Re: Emi inspired running/workout

Yesterday I had some free time so I went out and did W8D1. It wasn't more tiring than the usual but my rhythm is going down due to exams. I hate it T-T