Search found 13 matches

by Manman
Wed May 30, 2012 6:31 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

Woo, Im back from a week of finals and other crazy stuff.
I just have to run two more times, then I will be done with the emi5k.

I was wondering what I should do after finishing the 5k, do I continue with a more advanced schedule?
If so, are there any good ones you know of?
by Manman
Thu May 10, 2012 10:41 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

I think i'll go jogging then running fast. I think that should at least build a little stamina. Running like hell...didn't work out as I'd hoped. Ran for 45 sec and I was already gasping for air. (maybe I should go easy then?) ...are you sprinting? The schedule only said to jog or 'run', not sprint...
by Manman
Tue May 08, 2012 6:27 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

I've been on a break for almost 1 week now. When I tried to run the last time I had to give up after just 30 seconds. My legs hurt that much. More specifically my chins. Is my running technic wrong? I've made it to the end of week 7 without any problems. Could it be that i did both day 1 and 2 of w...
by Manman
Mon May 07, 2012 5:52 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

I've been on a break for almost 1 week now. When I tried to run the last time I had to give up after just 30 seconds. My legs hurt that much. More specifically my chins. Is my running technic wrong? I've made it to the end of week 7 without any problems. Could it be that i did both day 1 and 2 of we...
by Manman
Tue May 01, 2012 5:05 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

I ran day 2 of week 7 today. While running I started thinking, I have actually only completed Emi's path (i'm sorry), and after completing it I started running. I find it interesting that a VN has made run for almost 7 weeks now. What crazy things will the other playthroughs make me do!? idduno, foo...
by Manman
Mon Apr 23, 2012 11:06 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

MYYYYYY LEEEEEEEEGGSSS! I did it, i ran the dreaded third day of the fifth week. I actually went out thinking i wouldn't manage, but i did. My tips for my fellow runners is to not look at the timer too much, it feelt like time went slower every time i looked at the watch. Also, I was about to give u...
by Manman
Wed Apr 18, 2012 11:56 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

WOoooo, done with day 1 of week 5, I can actually feel that I'm getting better. I ran today without any major problems. I'm looking at day 3 and it seems to be a big jump from running 8, walking 5 and run 8, to be runing for 21 minutes. Can someone tell me how they managed on the third day of week 5?
by Manman
Sat Apr 14, 2012 10:02 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

I was suppose to run today,
but when I woke up it was snowing! WHAT!
I thought winter was over. I'll just keep going with the pushups.
by Manman
Thu Apr 12, 2012 9:53 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

I'm back from Berlin, and I'm going to run day 3 of week 4, let's se how i do after one week of vacation.
by Manman
Fri Apr 06, 2012 8:32 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

I'm currently on the last day of week 4 on the 5k and second week on 100 push (starting on week 3), I've had a fever the last three days and I leaving on vacation for 3 days with some freinds. I'll fall about a week behind, will this matter? How fast does your fitness (right word?) decrease? Should ...
by Manman
Sun Apr 01, 2012 5:20 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

Just about to run day 1 of week 4,
I it's amazing how fast your stamina improves. I remmember when I had troubles with week 1.
I also started on the 100 pushup challange, peer pressure, you're all doing it.

just updating you on my progress,reading your updates tends to keep me motivated.
by Manman
Sat Mar 17, 2012 8:46 pm
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

ouch, that arrow joke made me cry







:|
by Manman
Tue Mar 13, 2012 5:03 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2704
Views: 1214259

Re: Emi inspired running/workout

A friend of mine (who btw looks and acts like Emi, no shittin', but she already has a boyfriend for years ><) invited me to run a race in 4 weeks. It's a 5km race, so i should be able to make it, since i'm now at week 7 of the program. Should i go for it? I'm a bit hesitating because i don't want e...