Search found 297 matches
- Sun Nov 11, 2012 9:11 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Beh. I hate protein shakes. I'd rather eat sour milk cheese than drink protein shakes and that tells a lot.
- Fri Nov 09, 2012 9:41 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
W2D3 finished. My shins are in pain
But they always are after a run, the next day the pain goes away.
But they always are after a run, the next day the pain goes away.
- Thu Nov 08, 2012 6:05 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Heh, I know, we used to be kind of neighbours, I was born in Estonia
- Thu Nov 08, 2012 3:23 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Damn Finland's weather, it started snowing a week ago and the roads are still covered with ice. I'm sorry, but I don't want to break my leg while running. 1st week done, I'm sorry Emi. I'm still doing the push-up challenge tho. Is the snow already deep enough for backcountry/xc skiing? Go walrusfel...
- Wed Nov 07, 2012 7:43 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
I am an ass. On W2D2 now, had the routine memorised in a wrong way: 90 sec jog, 60 sec walk, and thought myself a loser because I only managed to do it half the time, the other half was 90 sec slow jog, 90 sec walk :lol: But I am indeed heart constrained - 160 bpm while jogging like an old fart, huf...
- Sat Nov 03, 2012 12:00 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Didn't mean to offend you, pal, sorry.
Peace?
Peace?
- Fri Nov 02, 2012 3:31 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
I don't lack motivation, I lack fitness and carry 30 kg too much (used to be 57 kg more, though, so I can't complain there). Also I am pissed off that all my cycling this year doesn't help much with running.
- Fri Nov 02, 2012 9:57 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
ugh, i finally made the first week
my poor knees!
this was actually my third try for the first week, but in the previous two weeks i was too weak to finish the jog (sorry for the bad pun).
my poor knees!
this was actually my third try for the first week, but in the previous two weeks i was too weak to finish the jog (sorry for the bad pun).
- Tue Oct 30, 2012 7:56 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Still, there is no need to drink when you're hydrated enough beforehand. If you're not interrupting the workout, then you sure are interrupting your digestive system. There is a widespread opinion among cyclists - don't know, how true it is, though - that you always should sip some water every now ...
- Thu Oct 25, 2012 5:32 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
If you're going for a quick workout (e.g. 30 minutes) then you should try to drink enough water beforehand. Interrupting your workout to drink and then continuing on with a tired body is just a chore and will ultimately impact your results. no need to interrupt if you've got a small backpack with a...
- Sun Oct 21, 2012 5:54 am
- Forum: Public Discussion
- Topic: Recommend a VN
- Replies: 1746
- Views: 707394
Re: Recommend a VN
Kaho singing was a delight, especially because of the cute accent. Didn't like Kaori's part, though, but it is probably due to my aversion to tobacco smoke. The only part of it I liked was going to the movies, that nod to another VN did hit home a lot. Especially the "Today, I saw the ocean. I'...
- Sat Oct 20, 2012 5:22 pm
- Forum: Public Discussion
- Topic: Recommend a VN
- Replies: 1746
- Views: 707394
Re: Recommend a VN
It is a nice one, actually. And with a ghost story.Mysterious Stranger wrote:Oh well. Moving on to Crescendo next.
- Thu Oct 18, 2012 10:10 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Nice patch, and well earned
- Wed Oct 17, 2012 5:06 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Cycling uses both a bit different muscles and the same muscles in a different way. I can walk for 6 hours straight or cycle for 3 hours, but jogging kills me after a few minutes
- Mon Oct 15, 2012 10:02 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1614392
Re: Emi inspired running/workout
Don't! Going heavier gears will hurt your knees. Use light gears but with high cadence.Gandara wrote:able to fight higher gears, etc.