Search found 107 matches

by HurricaneHarvey
Sun Sep 01, 2013 2:33 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Links that aren't working: Week 3: http://www.mediafire.com/?r8bb5d2qyuxe99m I'm going to assume it's something like: week 3 compilation 4.mp3 or Running Playlist for Runningbros (Week 3 Day 2).mp3 Week 4: http://www.mediafire.com/?vbhqz9tpoa6mda0 week 3 compilation 4.mp3? Week 5: http://www.mediaf...
by HurricaneHarvey
Thu Jul 25, 2013 8:46 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

I've been running 15/5/15 today. And it was insanely hard to keep running for 15 minutes. I am still not ready to run for 20-30 minutes without breaks. That's strange, because, as guide suggests, I should have been running for 20-30 minutes a week ago. It seems that I've recovered from monday "hear...
by HurricaneHarvey
Thu Jul 18, 2013 2:35 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Nicely done there, notme. Sadly, you're not me :> I want to ask everyone what's the name of the at 10:00 mark in W4 1st remix? As I can hear @ 1100, it's definitely something of Frank Sinatra, but endless googling revealed nothing alike. And I coudn't even hear the text, because all I hear is "Long...
by HurricaneHarvey
Mon Jun 17, 2013 2:06 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Such a shame that this thread is dying, I've been here on this board on another name. (Couldn't figure out the password for the account. :( ) So anyone still running? I've already passed the 10k a while ago, so I'm taking it a little bit slower. :) Yep, still going. No real changes or anything to r...
by HurricaneHarvey
Sun Jun 02, 2013 5:11 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Just checking in. I still check the thread daily although I never have anything to say. Good to see people still going and new people still coming in.
by HurricaneHarvey
Fri Apr 05, 2013 7:02 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

[quote="Sk3tch" Makes me wonder, where everybody's at.[/quote] USA Idaho Sorry to have to admit that I'm going to have to repeat week one... I've got great lifting strength, I'm the strongest person in my warehouse when it comes to that. I've never been much for pushups though. I got to the third da...
by HurricaneHarvey
Sat Mar 02, 2013 6:24 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Speaking of weight, I weighed myself yesterday only to discover I had gained back five pounds. :( That just will not do . I think it's probably due to reducing the number of km I run per week recently in order to free up some time for weight lifting and not aggravate my injuries too much. I guess I...
by HurricaneHarvey
Tue Feb 05, 2013 5:02 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

My brother that runs 5ks and such says its better to run without music to listen to your breathing, much better than your mp3 player. Don't know if it is better to learn the breathing pace now and not rely on your music until you have a good grasp of it, or to just say fuck it and just jam some tun...
by HurricaneHarvey
Fri Jan 25, 2013 6:50 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Week 3 link 4 doesn't work, it just says "Permission Denied." Could you reupload it elsewhere? Edit: Same goes for Week 4 Link 5 Week 5 Links 2 and 3 Week 6 Link 1 I've also encounterd problems with downloading some of the running mixes. The following songs linked on the first post are not availabl...
by HurricaneHarvey
Tue Jan 08, 2013 5:22 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Well I never could find the missing files from the running tracks so I just tossed some songs together and trimmed for length myself. No DJing but here is a replacement week 3 download 4. Check it out and let me know if I should go ahead and replace the other missing ones in the same way. https://do...
by HurricaneHarvey
Tue Jan 01, 2013 2:51 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

So food poisoning is not any fun. I have been down for a good week now but do not seem to have missed much here. I have yet to find replacement files for the running tracks so I will resort to making new ones of my own soon. I will update the first post as well as make a post once I get that done.
by HurricaneHarvey
Tue Dec 18, 2012 2:14 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Damn, you were fast. I wanted to fill the ellipsis I left with the following content: Since the w5d1 mix has the timing off, I spent over 9000 hours improving my audacity skills and created my own w5d1 mix that I now want to share with you. It was quite hard to find 5 min speedy songs, so I hope yo...
by HurricaneHarvey
Mon Dec 17, 2012 8:16 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

I've also encounterd problems with downloading some of the running mixes. The following songs linked on the first post are not available for me: http://www.mediafire.com/?r8bb5d2qyuxe99m (W3, 4th link) http://www.mediafire.com/?vbhqz9tpoa6mda0 (W4, 5th link) http://www.mediafire.com/?j7w6cv4zy13yl2...
by HurricaneHarvey
Thu Dec 13, 2012 5:37 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Enemy | wrote:Well I had to remove a toenail again so I won't be coming back to gym so soon.
Why do you keep trying to kill your toes?
by HurricaneHarvey
Mon Dec 10, 2012 2:28 am
Forum: Public Discussion
Topic: Emi inspired running/workout
Replies: 2700
Views: 271629

Re: Emi inspired running/workout

Hey guys, first post here. I've been doing the push up challenge for a few weeks now. I finished week 4 back on Friday, but I had some difficulty near the end and could barely lift myself for that last one, let alone continuing. I'm pretty sure I'm doing the push ups right and everything, I just do...